Thanks to the Cranbourne Stroke Support group for a fantastic afternoon.
I am so glad you all had a good time, it was fantastic to see you all get involved.
I am so glad you all had a good time, it was fantastic to see you all get involved.

Here is some photos from the afternoon and a copy of a piece put in their newsletter.
Thanks for sharing it with me Sandy .
CRANBOURNE STROKE SUPPORT GROUP:
At our September meeting we had Guest visitor Lisa from Disabled Seating Yoga.
As our group has many levels of fitness Lisa’s program we today was done & enjoyed by all. As you can see in the photo’s all parts of the body were involved in the exercise’s including breathing techniques with everyone doing what they could manage.
Just as important it was done with lots of fun and laughter.
We finished off our session with Meditation
Lisa, Thank you for a great day and getting everyone moving
Thanks for sharing it with me Sandy .
CRANBOURNE STROKE SUPPORT GROUP:
At our September meeting we had Guest visitor Lisa from Disabled Seating Yoga.
As our group has many levels of fitness Lisa’s program we today was done & enjoyed by all. As you can see in the photo’s all parts of the body were involved in the exercise’s including breathing techniques with everyone doing what they could manage.
Just as important it was done with lots of fun and laughter.
We finished off our session with Meditation
Lisa, Thank you for a great day and getting everyone moving