recorded CLASSES ARE NOW AVAILABLE on request
These classes were recorded during Covid-19 lock down and are available to purchase for you private use.
Hi guys,
for those of you who know me, you know that I hate being in front of a camera.
But I love sharing yoga more, so I have jumped on the online class bandwagon. I have put together classes for Chair yoga (non-standing) Chair yoga (with short standing poses) and mat classes. These are available via purchasing a link from me to give you access to my private YouTube channel and a class,
The link that I provide you for the class purchased can be used as many times as you like, but please do not share it with anybody. I am happy for you to pass on my details if you think they might be interested in doing a class.
When a new class is available, I will send you either a text message or email (let me know your preference). If you are interested in purchasing all you need to do is make a deposit and let me know and I will forward you the new link, and you are ready to go
Please remember to look after your body and only do what feels comfortable for you on the day. You do not have to do all the class, there is always the meditation at the end and if that is all you feel like doing then fast forward.
I am always available for any questions that you may have.
My classes are gentle and suitable for all ages. the cost of each class is $20.00
Please contact me with any questions you may have by filling out the form below and I will get back to you as soon as I can.
Lisa
Hi guys,
for those of you who know me, you know that I hate being in front of a camera.
But I love sharing yoga more, so I have jumped on the online class bandwagon. I have put together classes for Chair yoga (non-standing) Chair yoga (with short standing poses) and mat classes. These are available via purchasing a link from me to give you access to my private YouTube channel and a class,
The link that I provide you for the class purchased can be used as many times as you like, but please do not share it with anybody. I am happy for you to pass on my details if you think they might be interested in doing a class.
When a new class is available, I will send you either a text message or email (let me know your preference). If you are interested in purchasing all you need to do is make a deposit and let me know and I will forward you the new link, and you are ready to go
Please remember to look after your body and only do what feels comfortable for you on the day. You do not have to do all the class, there is always the meditation at the end and if that is all you feel like doing then fast forward.
I am always available for any questions that you may have.
My classes are gentle and suitable for all ages. the cost of each class is $20.00
Please contact me with any questions you may have by filling out the form below and I will get back to you as soon as I can.
Lisa